Who is SitGrit for?

SitGrit is designed for anyone who could benefit from a fully-seated workout. Some of our participants are wheelchair users, and some are not. We hope you will join us in a class!

When are SitGrit classes?

Our upcoming class schedule can be found here.

How do I join SitGrit?

If you would like to join our future classes, register here. After registering, zoom links will be emailed to you ahead of each class. You only need to register once to receive all future class links.

How much does SitGrit cost?

SitGrit is a zero-cost, free program. However, if you would like to support our program and help continue our mission, you can donate here.