Who is SitGrit For?
When are SitGrit classes?
How do I join SitGrit?
How much does SitGrit cost?
Do I need any workout equipment?
What kind of chair should I use?
Do I need to be in good shape to join SitGrit?
Do I need to turn my camera on or talk during class?
Do I need a disability to join?
Can I join from a phone or tablet?
Does SitGrit include leg workouts?
Can caregivers, family, or support staff participate?
What if I have limited arm mobility or fatigue easily?
Are the classes safe for my condition?
Who is SitGrit For?
When are SitGrit classes?
How do I join SitGrit?
How much does SitGrit cost?
Do I need any workout equipment?
What kind of chair should I use?
Do I need to be in good shape to join SitGrit?
Do I need to turn my camera on or talk during class?
Do I need a disability to join?
Can I join from a phone or tablet?
Does SitGrit include leg workouts?
Can caregivers, family, or support staff participate?
What if I have limited arm mobility or fatigue easily?
Are the classes safe for my condition?
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