Upcoming classes.

Join us on Tuesdays from 2:00-3:00 PM ET and Thursdays from 12:00-1:00 PM ET on Zoom for our live SitGrit classes. Our classes include full upper body workouts, boxing, dance, yoga, Zumba, and more.

NEW! Now also piloting evening classes and social hours on select Mondays and Wednesdays. Join us and show your support so we can keep and expand these offerings.

Register for SitGrit
SitGrit with Chris
Oct
9

SitGrit with Chris

Join us for a seated cardio and conditioning class led by Chris Miller!

To join the class, ensure you’ve already completed your one-time free SitGrit Member Registration. Once you’re registered, you’ll automatically receive all future class links by email—no need to sign up again.

Not a member yet? Register now for free: SitGrit Member Registration

After registering, check your email for the class link and get ready to move with us!

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SitGrit with Clarisse
Oct
14

SitGrit with Clarisse

Join us for a seated Zumba class led by Clarisse Quirit Rella!

To join the class, ensure you’ve already completed your one-time free SitGrit Member Registration. Once you’re registered, you’ll automatically receive all future class links by email—no need to sign up again.

Not a member yet? Register now for free: SitGrit Member Registration

After registering, check your email for the class link and get ready to move with us!

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SitGrit with Lesli
Oct
16

SitGrit with Lesli

Join us for a seated yoga class led by Lesli Shooter!

To join the class, ensure you’ve already completed your one-time free SitGrit Member Registration. Once you’re registered, you’ll automatically receive all future class links by email—no need to sign up again.

Not a member yet? Register now for free: SitGrit Member Registration

After registering, check your email for the class link and get ready to move with us!

View Event →
SitGrit with Lesli
Oct
20

SitGrit with Lesli

Join us for a seated yoga class led by Lesli Shooter!

To join the class, ensure you’ve already completed your one-time free SitGrit Member Registration. Once you’re registered, you’ll automatically receive all future class links by email—no need to sign up again.

Not a member yet? Register now for free: SitGrit Member Registration

After registering, check your email for the class link and get ready to move with us!

View Event →
SitGrit with Allie
Oct
21

SitGrit with Allie

Join us for a seated dance class led by Allie Fogel!

To join the class, ensure you’ve already completed your one-time free SitGrit Member Registration. Once you’re registered, you’ll automatically receive all future class links by email—no need to sign up again.

Not a member yet? Register now for free: SitGrit Member Registration

After registering, check your email for the class link and get ready to move with us!

View Event →
SitGrit with Garrison
Oct
23

SitGrit with Garrison

Join us for a seated upper body strength training class led by Garrison Redd!

To join the class, ensure you’ve already completed your one-time free SitGrit Member Registration. Once you’re registered, you’ll automatically receive all future class links by email—no need to sign up again.

Not a member yet? Register now for free: SitGrit Member Registration

After registering, check your email for the class link and get ready to move with us!

View Event →
SitGrit with Ranya
Oct
28

SitGrit with Ranya

Join us for a seated yoga class led by Ranya Cooke!

To join the class, ensure you’ve already completed your one-time free SitGrit Member Registration. Once you’re registered, you’ll automatically receive all future class links by email—no need to sign up again.

Not a member yet? Register now for free: SitGrit Member Registration

After registering, check your email for the class link and get ready to move with us!

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Social Hour with George
Oct
29

Social Hour with George

Join us for a social hour with SitGrit Instructor George Zakhary. A casual, no-workout gathering to connect, chat, and build community. Come as you are!

To join the social hour, ensure you’ve already completed your one-time free SitGrit Member Registration. Once you’re registered, you’ll automatically receive all future class and event links by email—no need to sign up again.

Not a member yet? Register now for free: SitGrit Member Registration

After registering, check your email for the event link!

View Event →
SitGrit with Garrison
Oct
30

SitGrit with Garrison

Join us for a seated upper body strength training class led by Garrison Redd!

To join the class, ensure you’ve already completed your one-time free SitGrit Member Registration. Once you’re registered, you’ll automatically receive all future class links by email—no need to sign up again.

Not a member yet? Register now for free: SitGrit Member Registration

After registering, check your email for the class link and get ready to move with us!

View Event →

SitGrit with Jenna
Oct
7

SitGrit with Jenna

Join us for a seated upper body cardio and conditioning class led by Jenna Tosto Mancuso!

To join the class, ensure you’ve already completed your one-time free SitGrit Member Registration. Once you’re registered, you’ll automatically receive all future class links by email—no need to sign up again.

Not a member yet? Register now for free: SitGrit Member Registration

After registering, check your email for the class link and get ready to move with us!

View Event →
SitGrit with Allie
Oct
6

SitGrit with Allie

Join us for a seated dance class led by Allie Fogel!

To join the class, ensure you’ve already completed your one-time free SitGrit Member Registration. Once you’re registered, you’ll automatically receive all future class links by email—no need to sign up again.

Not a member yet? Register now for free: SitGrit Member Registration

After registering, check your email for the class link and get ready to move with us!

View Event →
SitGrit with George
Oct
2

SitGrit with George

Join us for a seated SitGrit boxing class led by George Zakhary!

To join the class, ensure you’ve already completed your one-time free SitGrit Member Registration. Once you’re registered, you’ll automatically receive all future class links by email—no need to sign up again.

Not a member yet? Register now for free: SitGrit Member Registration

After registering, check your email for the class link and get ready to move with us!

View Event →
SitGrit with Allie
Sep
30

SitGrit with Allie

Join us for a fully seated SitGrit Dance class led by Allie Fogel. To access this SitGrit class, ensure you're registered as a SitGrit Member. Not a member yet? No worries! Sign up for free at SitGrit Member Registration to receive the class link directly to your email. Remember, registration is a one-time process, granting you access to all future class links moving forward.


View Event →
SitGrit with Clarisse
Sep
25

SitGrit with Clarisse

Join us for SitGrit Zumba class led by Clarisse. To access this SitGrit class, ensure you're registered as a SitGrit Member. Not a member yet? No worries! Sign up for free at SitGrit Member Registration to receive the class link directly to your email. Remember, registration is a one-time process, granting you access to all future class links moving forward.


View Event →
SitGrit with Chris
Sep
23

SitGrit with Chris

Join us for SitGrit class led by Chris Miller. To access this SitGrit class, ensure you're registered as a SitGrit Member. Not a member yet? No worries! Sign up for free at SitGrit Member Registration to receive the class link directly to your email. Remember, registration is a one-time process, granting you access to all future class links moving forward.


View Event →
SitGrit with Ranya
Sep
16

SitGrit with Ranya

Join us for SitGrit class led by Ranya Cooke. To access this SitGrit class, ensure you're registered as a SitGrit Member. Not a member yet? No worries! Sign up for free at SitGrit Member Registration to receive the class link directly to your email. Remember, registration is a one-time process, granting you access to all future class links moving forward.


View Event →
SitGrit with Garrison
Sep
11

SitGrit with Garrison

Join us for SitGrit class led by paralympic powerlifter Garrison Redd. To access this SitGrit class, ensure you're registered as a SitGrit Member. Not a member yet? No worries! Sign up for free at SitGrit Member Registration to receive the class link directly to your email. Remember, registration is a one-time process, granting you access to all future class links moving forward.


View Event →
SitGrit with Ranya
Sep
9

SitGrit with Ranya

Join us for SitGrit class led by Ranya Cooke. To access this SitGrit class, ensure you're registered as a SitGrit Member. Not a member yet? No worries! Sign up for free at SitGrit Member Registration to receive the class link directly to your email. Remember, registration is a one-time process, granting you access to all future class links moving forward.


View Event →
SitGrit with George
Sep
4

SitGrit with George

Join us for a seated SitGrit boxing class led by George Zakhary. To access this SitGrit class, ensure you're registered as a SitGrit Member. Not a member yet? No worries! Sign up for free at SitGrit Member Registration to receive the class link directly to your email. Remember, registration is a one-time process, granting you access to all future class links moving forward.


View Event →
SitGrit with Allie
Aug
26

SitGrit with Allie

Join us for a fully seated SitGrit Dance class led by Allie Fogel. To access this SitGrit class, ensure you're registered as a SitGrit Member. Not a member yet? No worries! Sign up for free at SitGrit Member Registration to receive the class link directly to your email. Remember, registration is a one-time process, granting you access to all future class links moving forward.


View Event →
SitGrit with Garrison
Aug
21

SitGrit with Garrison

Join us for SitGrit class led by paralympic powerlifter Garrison Redd. To access this SitGrit class, ensure you're registered as a SitGrit Member. Not a member yet? No worries! Sign up for free at SitGrit Member Registration to receive the class link directly to your email. Remember, registration is a one-time process, granting you access to all future class links moving forward.


View Event →
SitGrit with Ranya
Aug
19

SitGrit with Ranya

Join us for SitGrit class led by Ranya Cooke. To access this SitGrit class, ensure you're registered as a SitGrit Member. Not a member yet? No worries! Sign up for free at SitGrit Member Registration to receive the class link directly to your email. Remember, registration is a one-time process, granting you access to all future class links moving forward.


View Event →
SitGrit with Garrison
Aug
14

SitGrit with Garrison

Join us for SitGrit class led by paralympic powerlifter Garrison Redd. To access this SitGrit class, ensure you're registered as a SitGrit Member. Not a member yet? No worries! Sign up for free at SitGrit Member Registration to receive the class link directly to your email. Remember, registration is a one-time process, granting you access to all future class links moving forward.


View Event →
SitGrit with Chris
Aug
12

SitGrit with Chris

Join us for SitGrit class led by Chris Miller. To access this SitGrit class, ensure you're registered as a SitGrit Member. Not a member yet? No worries! Sign up for free at SitGrit Member Registration to receive the class link directly to your email. Remember, registration is a one-time process, granting you access to all future class links moving forward.


View Event →
SitGrit with George
Aug
7

SitGrit with George

Join us for a seated SitGrit boxing class led by George Zakhary. To access this SitGrit class, ensure you're registered as a SitGrit Member. Not a member yet? No worries! Sign up for free at SitGrit Member Registration to receive the class link directly to your email. Remember, registration is a one-time process, granting you access to all future class links moving forward.


View Event →
SitGrit with Garrison
Jul
31

SitGrit with Garrison

Join us for SitGrit class led by paralympic powerlifter Garrison Redd. To access this SitGrit class, ensure you're registered as a SitGrit Member. Not a member yet? No worries! Sign up for free at SitGrit Member Registration to receive the class link directly to your email. Remember, registration is a one-time process, granting you access to all future class links moving forward.


View Event →
SitGrit with Allie
Jul
29

SitGrit with Allie

Join us for a fully seated SitGrit Dance class led by Allie Fogel. To access this SitGrit class, ensure you're registered as a SitGrit Member. Not a member yet? No worries! Sign up for free at SitGrit Member Registration to receive the class link directly to your email. Remember, registration is a one-time process, granting you access to all future class links moving forward.


View Event →
SitGrit with George
Jul
17

SitGrit with George

Join us for a seated SitGrit boxing class led by George Zakhary. To access this SitGrit class, ensure you're registered as a SitGrit Member. Not a member yet? No worries! Sign up for free at SitGrit Member Registration to receive the class link directly to your email. Remember, registration is a one-time process, granting you access to all future class links moving forward.


View Event →
SitGrit with Garrison
Jul
10

SitGrit with Garrison

Join us for SitGrit class led by paralympic powerlifter Garrison Redd. To access this SitGrit class, ensure you're registered as a SitGrit Member. Not a member yet? No worries! Sign up for free at SitGrit Member Registration to receive the class link directly to your email. Remember, registration is a one-time process, granting you access to all future class links moving forward.


View Event →
SitGrit with Ranya
Jul
8

SitGrit with Ranya

Join us for SitGrit class led by Ranya Cooke. To access this SitGrit class, ensure you're registered as a SitGrit Member. Not a member yet? No worries! Sign up for free at SitGrit Member Registration to receive the class link directly to your email. Remember, registration is a one-time process, granting you access to all future class links moving forward.


View Event →
SitGrit with Ranya
Jul
1

SitGrit with Ranya

Join us for SitGrit class led by Ranya Cooke. To access this SitGrit class, ensure you're registered as a SitGrit Member. Not a member yet? No worries! Sign up for free at SitGrit Member Registration to receive the class link directly to your email. Remember, registration is a one-time process, granting you access to all future class links moving forward.


View Event →