Foundation Classes
SitGrit Full Foundations Class
Join SitGrit instructor Alex Bunt for a class focusing on SitGrit essentials!
Breathwork Foundations Class
Join Alex Bunt as he leads you through essential SitGrit breathwork.
Mobility Foundations Class
Join Alex Bunt as he leads you through essential SitGrit mobility exercises.
Prehab Foundations Class
Join Alex Bunt as he leads you through essential SitGrit Prehab exercises.
Strength Foundation Class
Join Alex Bunt as he leads you through essential SitGrit strength exercises.
Cardio Foundation Class
Join Alex Bunt as he leads you through essential SitGrit cardio exercises.
Cool Down Foundations Class
Join Alex Bunt as he leads you through an essential SitGrit cool down.