#APlaceToFit
A free, fully-seated, home-based, aerobic and strength training program. Open to all ages, fitness levels, and mobility levels.
Make a donation.
SitGrit is a 100% volunteer-led program. Through our network of elite athletic trainers, we are making high-quality fitness accessible in the home for everyone, free of cost. Make a donation now to help keep SitGrit free to users, and to help support the continued growth of our program.
