#APlaceToFit

A free, fully-seated, home-based, aerobic and strength training program. Open to all ages, fitness levels, and mobility levels.

Upcoming at SitGrit.

SitGrit Events

Zoom Workout Classes

Heard from Our Own

  • "It has given me the ability to build my confidence again, maintain my stamina, and also continue to have balance during my everyday life activities"

    SitGrit Member

  • "It gave me a beautiful source to try to stop the regression of my mobility, at least in the upper body."

    SitGrit Member

  • "It makes me feel like part of a group, a larger community at once and it’s so great to catch up with everybody before we begin our class, so it’s super enjoyable."

    SitGrit Member

  • "I view it as a lifesaver for increasing the capacity to move and feel."

    SitGrit Member

  • "It provides invaluable opportunities for people with limited abilities to exercise from comfort of their homes regardless where they live."

    SitGrit Member

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Make a donation.

SitGrit is a 100% volunteer-led program. Through our network of elite athletic trainers, we are making high-quality fitness accessible in the home for everyone, free of cost. Make a donation now to help keep SitGrit free to users, and to help support the continued growth of our program.

Thank you to our Funders and Partners