#APlaceToFit

A free, fully-seated, home-based, aerobic and strength training program. Open to all ages, fitness levels, and mobility levels.

Register Now

Workout Classes & Events
(All times are ET)

Upcoming at SitGrit.

Our live classes are designed for connection. Participants often arrive early or stay after to chat, share, and build relationships with others navigating similar bodies and experiences.

  • "It has given me the ability to build my confidence again, maintain my stamina, and also continue to have balance during my everyday life activities"

    SitGrit Member

  • "It gave me a beautiful source to try to stop the regression of my mobility, at least in the upper body."

    SitGrit Member

  • "It makes me feel like part of a group, a larger community at once and it’s so great to catch up with everybody before we begin our class, so it’s super enjoyable."

    SitGrit Member

  • "I view it as a lifesaver for increasing the capacity to move and feel."

    SitGrit Member

  • "It provides invaluable opportunities for people with limited abilities to exercise from comfort of their homes regardless where they live."

    SitGrit Member

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Make a donation.

SitGrit is a nonprofit program. Through our network of elite athletic trainers, we are making high-quality fitness accessible in the home for everyone, free of cost. Make a donation now to help keep SitGrit free to users, and to help support the continued growth of our program.

Thank you to our Funders and Partners