Join us for a seated upper body strength training class led by Garrison Redd!

To join the class, ensure you’ve already completed your one-time free SitGrit Member Registration. Once you’re registered, you’ll automatically receive all future class links by email—no need to sign up again.

Not a member yet? Register now for free: SitGrit Member Registration

After registering, check your email for the class link and get ready to move with us!